Bestselling author Shiv Khera is back with a new book, this time turning his focus on stress, a destabilising condition that can impact anyone, at any stage of their life. He offers his unique take on how to identify, tackle and manage stress, whether that's at work, at home, or in relationships.
Live While You're Alive will help you to:
- effectively identify and manage stressors;
- achieve work–life balance and enhance your performance;
- empower yourself and retake control of your life;
- learn the art of problem-solving and decision-making.