Fat+Carb+Protein Counter: Take the Guesswork Out of Healthy Eating

Helps you to count the values in the foods you love, and know the fat, calorie, carb, and protein content of your favourite brands. This work enables you to look for the contents of fruits, vegetables, meats and fish, ice-cream, chocolate, canned beans, and takeaways. Eating out is itemised in the sections covering Indian, Chinese, Thai, and more.