غير متوفر حاليا
"Burn fat, shrink your waist, and get into the best shape of your life with this journal, the essential companion to fitness superstar Jorge Cruise’s newest revolutionary method of resistance training–the 12-Second Sequence. For the entire 8-week program, you will find: -workout and eating logs to keep you on track -Inspirational quotes and meditations -Journal space to record your own reflections"
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تصنيفات
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دار النشر
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الشكل
Spiral Bound
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ISBN
9780307395566
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السلسلة
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سنة النشر
2007
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أحدث طبعة
0
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عدد الصفحات
168
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