How to Break Up With Your Phone - Catherine Price - مكتبات الشروق
غير متوفر حاليا
How to Break Up With Your Phone تأليف: Catherine Price
السعر : 325جم
سعر التخفيض 243.75 جم

"How to Break Up With Your Phone is a smart, practical and useful plan to help you conquer your mobile phone addiction in just 30 days - and take back your life in the process. Recent studies have shown that spending extended time on our phones affects our ability to form new memories, think deeply, focus and absorb information, and the hormones triggered every time we hear our phones buzz both add to our stress levels and are the hallmark signs of addiction. In How to Break Up with Your Phone, award-winning science journalist Catherine Price explores the effects that our constant connectivity is having on our brains, bodies, relationships, and society at large and asks, how much time do you really want to spend on your phone?"